CD2 Lakshmyai    CD1 CD2 CD3 CD4 CD5 CD6

Ha=Sun Tha=Moon Hatha Yoga.

Tracks listing, prices and other information.
Forty minutes of Sun(am) and Moon(pm) asana sequence to music. Intermix or join together to give variety to your daily practice. Plus a 30 minute 'Chakra journey to the stars' using sounds and colours to relax and energise the the body and mind. This Cd is suitable for all levels of ability.

• Track 1 & 3 Sun - Morning stretches
• Track 2 & 4 Moon - evening stretches
• Track 5 Om Namo Narayanaya mantra - peace
• Chakra - guided ladder
• Your chakra inner journey
• Om Mantra - joy
• Dreaming

Buy Lakshmyai for ONLY £14.00 including p&p (up to 5 CD's).